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Collagen has long been used in topical creams and serums, however, the more beneficial way to support your skin's natural collagen levels is actually through supplementation. It's one of the most natural ways to look healthy and vibrant from the inside out—and very easy to incorporate into your routine.
Several human studies have demonstrated occurrence of two major collagen peptides, prolyl-hydroxyproline (Pro-Hyp) and hydroxyprolyl-glycine (Hyp-Gly), in human peripheral blood. Some in vitro studies have demonstrated that Pro-Hyp and Hyp-Gly exert chemotaxis on dermal fibroblasts and enhance cell proliferation. Additionally, Pro-Hyp enhances the production of hyaluronic acid by dermal fibroblasts. These findings suggest that the amounts of Pro-Hyp and Hyp-Gly in blood are important factors to show the efficacy of collagen hydrolysates on skin health.
Collagen is a vital protein found in our skin and bones, comprising about one-third of the protein in our bodies. As we age over 20, the amount of collagen in our body gradually decreases. This protein acts as a binder to connect cells and transport water, nutrients, and other substances throughout the body. In the skin, collagen is abundant in the dermis, forming a mesh-like structure that helps maintain skin elasticity and firmness.Collagen plays a crucial role in promoting skin metabolism, keeping the skin vibrant and preventing dullness. As a result, collagen has become a popular ingredient in various skincare products and dietary supplements to help boost skin health and overall wellness.
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