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You can also reap the benefits of hyaluronic acid by using an oral supplement. A double-blind Japanese study found that hyaluronic acid effectively boosted moisture and helped relieve dry skin when it was ingested daily for three or six weeks. Another double-blind, placebo-controlled study found that hyaluronic acid supplements gave people more supple, radiant skin, and diminished their wrinkles over 12 weeks.
As people getting aged, the metabolism of cells slows down and HA synthesis in our body decrease. As a result, there is no enough Hyaluronic Acid in the synovial fluid of joints for lubrication and no
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